Headaches

What are Headaches?

Headaches are one of the most common health complaints and can affect individuals of all ages. They are characterised by pain or discomfort in the head, scalp, or neck and can vary in intensity, duration, and cause. While most headaches are not serious and can be managed with lifestyle changes or over-the-counter medication, some may signal underlying medical conditions requiring further evaluation.

Types of Headaches

Headaches are broadly categorised into two main groups: primary and secondary headaches.

1. Primary Headaches: These occur independently and are not caused by another medical condition. Common types include:

   • Tension-Type Headache: The most common type, often described as a dull, aching pain on both sides of the head.

   • Migraine: A severe, throbbing headache, often accompanied by nausea, vomiting, and sensitivity to light or sound.

   • Cluster Headache: Intense, burning pain around one eye, often recurring in clusters over weeks or months.

2. Secondary Headaches: These are a result of another condition, such as:

   • Sinus Headaches: Associated with sinus infections, causing pressure around the eyes, cheeks, and forehead.

   • Medication Overuse Headache: Resulting from frequent use of headache medication.

   • Serious Underlying Conditions: Such as brain tumours, infections, or head injuries.

Symptoms of Headaches

The symptoms of headaches depend on their type and cause. Common symptoms include:

• Dull, aching, or sharp pain in the head or neck

• Nausea or vomiting (often associated with migraines)

• Sensitivity to light, sound, or smells

• Pressure or tightness around the head

• Changes in vision, such as blurred or double vision

• Facial tenderness (in sinus-related headaches)

Warning Signs: Seek immediate medical attention if you experience:

• Sudden, severe headaches (thunderclap headaches)

• Headaches following trauma or injury

• Persistent headaches that worsen over time

• Neurological symptoms such as weakness, confusion, or seizures

Diagnosis and Treatment Options

Diagnosis: A comprehensive evaluation helps determine the cause of headaches. Diagnostic steps may include:

• Detailed medical history and symptom assessment

• Physical and neurological examinations

• Imaging studies, such as MRI or CT scans, if a secondary cause is suspected

• Blood tests to identify underlying issues, such as infections or inflammation

Treatment: Treatment options vary based on the type and cause of the headache:

1. Lifestyle Changes:

   • Regular sleep patterns

   • Stress management techniques such as yoga or meditation

   • Adequate hydration and a balanced diet

2. Medication:

   • Over-the-counter pain relievers for mild headaches

   • Prescription medications, such as triptans, for migraines

   • Preventive medications for chronic or severe headaches

3. Medical Interventions:

   • Treatment of underlying conditions, such as sinus infections

   • Physical therapy for tension-type headaches related to posture or muscle strain

   • Botox injections for chronic migraines

4. Alternative Therapies:

   • Acupuncture, biofeedback, or relaxation therapy for headache relief

Conclusion

Headaches are a common yet diverse condition that can significantly impact the quality of life. Understanding the type and cause of headaches is essential for effective management. At Singapore Brain Spine Nerves Center, our team offers expert evaluation and tailored treatment plans for all types of headaches. If you or a loved one are struggling with recurring or severe headaches, seek professional medical advice to improve your comfort and well-being. Visit the Singapore Brain Spine Nerves Center today to learn more.